Thursday, June 7, 2012

peanut butter banana smoothie

i recently got a vitamix blender and i am COMPLETELY obsessed! i have been trying out tons of different smoothie/shake recipes. this is one of my favorites... it seriously tastes like a milkshake!



3/4 cup coconut/almond milk
1 scoop protein powder
2 tablespoons chia seeds
1 banana
2 spoons peanut butter
spinach

TIP- if you don't have a good blender, freeze your banana and you won't have to use ice!

don't be afraid of the GREENness! i promise you can't even taste the spinach!


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