paleo chicken salad

i LOVE chicken salad. this takes a little time to make, but will make enough for lunch all week.

3 chicken breasts
1 apple
1/2 red onion
1.5 cups celery
1 cup grapes - quartered
2 tablespoons mustard
1 teaspoon cayenne pepper
1/2 cup paleo mayo
1/4 cup pineapple juice
salt and pepper

1. cook chicken and cut/shread into small pieces.
2. dice apple, onion and celery and combine with chicken and grapes.
3. add pineapple juice, mustard and just enough mayo to hold together. (less is best)
4. add salt, pepper and cayenne pepper to taste.